To say it's humid today would be an understatement. Might even say it's "swofty" up in this bee-atch! Yes, I said "swofty," a word of my own creation. Kind of a combination of sultry and... OK it's a made up word, but this does not degrade from the fact that you could melt a chili pepper today! Ran earlier, around 11am down at the park. I've been running a lot there lately. No traffic, no hills just nice gravel pathways for running, biking and walking through the wooded greenery. Last night's storms knocked a couple trees down in the park so had a bit of a steeplechase going on my run, hurdling the downed trees. Also saw a black snake stretched out on the trail. I know the black ones are the ones you want around, but I wasn't going to hurdle this fella. I gave him a wide berth and continued on my way. Yesterday, I set up the Bowflex in what now could be called the Exercise room here at the Woodside. I put in my first full workout yesterday, s...